Running injury rehabilitation
Full-body assessment and rehab for running injuries, built to keep you training safely.
Denver, CO
Move freely. Live fully.
Focus First Physical Therapy helps active adults in Denver return to pain free exercise, by finding the cause of dysfunction rather than simply treating symptoms.
Call (303) 630-9518 Explore services
Led by Amanda Vojak, PT, DPT
Amanda is a physical therapist and run coach who specialises in helping runners and active adults stay active, recover from injury and improve performance.
Amanda is a physical therapist and run coach who specialises in helping runners and active adults stay active, recover from injury and improve performance.
Services
Care built around how you move
A comprehensive approach combining manual techniques, movement assessment and targeted exercise.
Manual therapy
Hands-on treatment including massage, joint mobilisation and instrument-assisted mobilisation.
Trigger point dry needling
Dry needling to reduce pain, improve mobility and speed recovery.
Movement assessment
Detailed movement analysis to find the underlying contributors to pain.
Strength and load management
Individualised strength training and load management to build long term resilience.
Vestibular and concussion care
Vestibular rehabilitation and concussion management, including dizziness, balance and post-concussion symptoms.
About
Treat the cause, not just the symptoms
Amanda believes most running injuries are rarely from one body part alone, and takes a full-body approach to identify what is really driving pain. Treatment is one-on-one, with time to discuss findings, diagnosis and plan, and to answer your questions.
Getting started
Three simple steps
01
Get in touch
Tell us what you need and when works for you.
02
Talk it through
We listen first, then agree a clear plan together.
03
Book your visit
Choose a time that suits you and we will take care of the rest.
Visit or contact Focus First Physical Therapy
Phone: (303) 630-9518
Email: amanda@focusfirstpt.com
Find us: 7700 East Iliff Avenue, Unit H, Denver, CO 80231
Hours: Clients accepted on a case by case basis. Submit a contact form to ask about availability.